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We will be covering what is a recovery heart rate, how to take one following exercise, and how monitoring this over time can show changes to your fitness level.
When: Apr 23, 2022 10:00 AM (Pacific Time)
Register in advance for this meeting:
https://us02web.zoom.us/meeting/register/tZErd-iorzgqGtPMbnqbyhwEjotQVHa8Ip1i
After registering, you will receive a confirmation email containing information about joining the meeting.