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The Heart and Exercise - An Internal Gauge (Part 3 of 4)

  • Somavive Phoenix, Arizona (map)

We will be covering what is a recovery heart rate, how to take one following exercise, and how monitoring this over time can show changes to your fitness level.

When: Apr 23, 2022 10:00 AM (Pacific Time)

Register in advance for this meeting:

https://us02web.zoom.us/meeting/register/tZErd-iorzgqGtPMbnqbyhwEjotQVHa8Ip1i

After registering, you will receive a confirmation email containing information about joining the meeting.

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January 27

Supportive Techniques to Strengthen Your Body

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May 28

The Heart and Exercise - An Internal Gauge (Part 4 of 4)